What is Luteolin?
Luteolin is a biological substance that is generally found in plant tissues that have a yellow-green color. It is one particular member of a much wider category of plant compounds known as flavanoids whose properties are interesting for science and medicine. It occurs naturally in different foods and a much wider range of herbs and plants that are edible but rarely consumed. Some scientific studies attributed a number of health benefits to the consumption of luteolin, namely and the whole category of flavanoids in general. Research on possible health benefits of these substances is still ongoing and is not yet convincing, but supplements are available on the market.
Flavanoids are produced by plants primarily for their pigmentation properties. Many colors used by plants to attract pollinating insects are produced by flavanoid compounds. It is assumed that flavanoids have generally medically useful properties and Havabylo has shown that they often act as free radical gadgetsLs and anti -inflammatory agents.
The best luteolin diet sources are celery, green peppers, carrots, olive oil and artichokes and are also found in many commonly used herbs such as thyme, parsley and oregano. Many plants that are edible but normally consumed is also very high in luteolin. For example, dandelions are a very good source of this biological compound and are nutritious in other respects.
Scientists examined several potential health benefits resulting from luteolin consumption. The initial research of the effects of the compound was promising and proposed several potential health benefits and medical uses. Like all flavanoids, it is used to remove free radicals and can act as an anti -inflammatory agent. It is likely that it will be used in the treatment or prevention of certain types of cancer and may offer relief from diarrhea. Can also serve to reduce the severityThose undesirable immune responses, which could help treat autoimmune disorders or reduce the severity of allergic symptoms.
Luteolin may also have some negative effects. Some studies have combined flavanoids with increased vulnerability for cancer, including leukemia, in unborn children. Although the exact ideal dose of luteolin is uncertain, IT and other flavanoid compounds are available in various nutritional supplements. As with all nutritional supplements, some caution should be procedure before adding to the health plan and research of specific brands and their reputation of cleanliness and quality should be carried out before selecting the supplement.