What is Resveratrol?

Resveratrol is a chemical compound found in certain plants. This is called phytoalexin because the plants naturally produce it as an antibiotic substance to fight bacteria and mushrooms. Resveratrol plants include grapes and grapes that produce wine, raspberries, mulberries, blueberries and cranberries. This can also be found in peanuts, in some pines and in the Japanese node. So far, a study conducted on mice has provided only one evidence of the claim that this can lead to a longer life. Although the French tend to consume higher diet in fats than in many other countries, they have an unexpectedly low incidence of heart disease. Although it has been shown that red wine has anticoagulant effects, many feel that resveratrol can also play a role.

It should be stated that the amount of resveratrol in red wine is relatively minimal. Probably the best ordinary food source, pTerry you want to consume this compound in your natural state, they are peanuts. Peanuts have a significantly higher content than any berries or grapes that produce a chemical.

Preliminary studies suggest that resveratrol can be an excellent antioxidant, can expand the tolerance of exercise and help reduce memory loss. There is evidence that supports the claim that it can increase the ability to fight retroviruses like HIV and herpes simplex.

Because it is also a drug against aging, it has already been sold as a nutritional supplement. This can be a little premature, because not all negative impacts were studied. There are some evidence in mice studies that indicate that resveratrol can act as estrogen in the body and in fact contribute to several cases of breast cancer.

, howeverderive from food. Some suggest that when resveratrol is consumed in food, the body can actually leave it much faster than the version of the chemical supplement. Accessories are also in much lower doses than in most studies of mice, so the effects could be minimized.

Nevertheless, Resveratrol remains an interesting plant that deserves further study. Food and drug management registered it as an examination medicine, so it is likely that it will have more studies. Some evidence certainly exist to indicate that it can be a great benefit to people.