What is soy flour?

Soy flour is a product with a high protein content made of ground, roasted soybeans. In addition to protein, soy isoflavones, calcium, iron and vitamins B contains its flavor. Its flavor ranges from mild to intense depending on the way it is processed. In many recipes, it can be used instead of wheat flour or wholemeal flour.

There are three different types of soy flour: natural or full fat; low fat; and upset. Soy flour with full fat retains natural oils present in soybeans. Soyal flour with low fat content has approximately 33% fat contained in natural soy flour. Defatted still contains some fat, but is made of soybeans.

In addition to adding proteins and nutrients to recipes soy flour also lends the finished product taste, texture and moisture. For maximum freshness and life in the shelf, it should be held inside the airtight containers and placed in a refrigerator or freezer. This can generally be stored in this way for up to one year.

COOThe use of soy flour may need to be shortened by Ing because it tends to brown faster than other types of flour. Baked goods should be monitored to ensure that they are not boiled. Reduction of cooking temperature can also help prevent excessive cooking. It is also important to mix flour before measurement, because it tends to pack up while storage. Slightly toasting flour in a dry pan before use in recipes is a possibility to improve its walnut taste.

Soy flour is usually available in natural food stores, healthy diet markets, the street of natural foods of the main supermarkets and online. This type of flour is used in many prepared food subjects such as cakes, donuts and cakes, as it improves the taste and prevents fat absorption during the cooking process.

soy concentrate is a product produced by a reductionBobs that have already been Dehulled and peeled. This process creates a high protein concentrate and high -fiber soy protein, which is commonly used in pastry goods and cereals. It is also used as fillers in masks and poultry products to improve nutritional values ​​including protein. The soy product with the highest protein concentration is called the soy protein isolate. Most fats and carbohydrates in this product are removed, resulting in a food item that is 90% protein.