What is textured plant proteins?

Textured vegetable protein or TVP is a soy product that has a low fat content and a high content of fiber and protein. Vegetarians and vegans are often used to increase protein intake and mimic the texture of meat in various meals, and some of the emergency readiness organizations recommend that people keep TVP around the house to have an easily available protein source in disaster. Textured vegetable protein also appears in many backpack recipes because it is extremely light and easy to prepare. Soy flour is mixed with water, boiled, extruded and then dried. When it dries, textured vegetable proteins lose most of its weight and turn into small flakes that resemble cereals with breakfast or possibly dried vegetables. While storage in a cold and dry place from the light, textured plant proteins can maintain for years, making it highly shellesbable stable. Like tofu, textured plant protein has a very mild taste and easily ABSIts tastes, which makes it an excellent accessory to a wide range of meals. The texture is slightly chewing and durable, so it resembles many masses. Fast cooking time of textured plant proteins is popular with chefs in a hurry.

Many health food stores and large markets store textured plant proteins, sometimes in a large form for people who want it a lot. It is also common ingredients in many vegetarian mixtures for things such as chili, careless Joes and hamburgers. You can also see that it is sold as textured soy protein or textured soy protein; All these names refer to the same end product.

There are a number of ways to use textured protein. For example, TVP can be added to soups and stews to add proteins and texture and is a popular ingredient of vegetarian chili. Can also be used to produce vegetarian placIce, in which case, simple or combined with grains for multiple fiber can be used. It also makes a good filling for Burritos and Tacos. TVP can also be included in sauces such as red pasta sauce, for a little more textures and to balance the missing meat, for people who find themselves about ingredients such as minced beef in their sauces.