What is the best golf posture?
For almost every person who owns a set of clubs, there is a slightly different opinion on what makes the ideal golf hold. Although there are a number of foundations generally accepted as the basics of good posture, many smaller aspects remain a matter of personal preferences. This is largely due to the highly psychological nature of golf game and the importance of positive thinking in achieving good results. The amateur can imitate a profile, such as Tiger Woods with almost perfection, but similar success is far from guaranteed if it is not a comfortable action for this player and is done with confidence. During the preliminary meeting of the player after choosing the club, he assumes an attitude and settles before the shot, which is a process known as the ball address. Swing itself consists of back swing, in, which is attracted to the body to generate potential energy; Downswing where the club is overthrown to hit the ball; and subsequent disability after the impact where the swing is completed.
Universal building blocks of good golf posture are those that most contribute to the player's ability to repeat the complete swing over and over and at the same time minimize fatigue and risk of injury. Balance is critical not only for the repetition of the swing, but also for it reliable. A player whose golf posture is unbalanced will leave a lot of energy from his shots and will be more susceptible to injury, because unprepared muscles try to compensate for unpredictable movements.
The foundations of a balanced golf posture include maintaining a straight back, placing the legs roughly on the shoulder width and bending the knee while addressing the ball. The head should look down through the arm of the arm should hang roughly perpendicular to the ground. Depending on the type of club used, body weight should be focused on the front leg for short irons and move to a more uniform division on both legs with the growing length of the club.
The player should be able to maintain his attitude permanently several secund without overcoming. If he can't do it, something is probably bad. Similarly, after completing the swing, the player should end up in an attitude that can be held for several seconds effortlessly.
Special shots such as chips, forfeiture, layout and putts, each calling a different posture than one could be used with a normal shot or a navigate. Placing the ball on a steep degree in a bunker or between trees can also dictate other posture for players. However, whatever the scenario is, the constant balance and comfortable golf posture remain key to creating a good result.