What is a bike coach?

The

bike coach is a piece of fitness equipment that allows the cyclist to ride a bike in the interior. The athlete can simply place the rear wheel of his wheel in the robust frame of the coach, turning his road bike to a stationary bike. Wind, magnet and fluid technology can be used to help the riders continue training during the cold dark winter months.

Serious cyclists often train outside on road wheels to stay in shape. However, the weather could be dangerous driving conditions, and cyclists cannot train outside. In these situations, many professionals turn to the potential advantages of bicycle coach. When the rear tire is inserted into the coach, the bike should remain upright and still, even if the athlete pumped the pedals and caused the tires. Most models include some type of resistance mechanism to make the internal ride as similar to the outdoor train session.

bike coach allows cyclists to practice different types of training. Since the simulation of the uphill to a long endurance ride, athletes can keep their own homes. Many people admit that stationary ride can never accurately mimic outdoor ride. However, these frames allow you to train on your personal racing bike rather than a typical stationary round found in most gyms.

There are three common types of resistance, from which you can choose, each with its own advantages and disadvantages. The most popular type of bike coach can be the one that uses fluid resistance. Although this model is generally the most expensive, many experts and enthusiasts claim that the price is worth a precise ride. The liquid coach is able to increase the resistance placed on the rear tire, the faster the cycling pedals and remain relatively quiet.

magnetic or "mag" coach of the USEES coach magnets of contradictory forces that move in the opposite directions around the rear pneumattic. These models are cheaper than fluid coaches, but can also be less effective. Mag coaches usually offer different resistance settings, but they must be changed manually, maybe disrupting driving.

The cheapest and generally the least accurate type of trainer uses a fan driven by a cyclist to create resistance. Sometimes these wind coaches emit a lot of noise. Serious athletes rarely use these models because they are least similar to real outdoor training.

If a cyclist plans to buy a coach by bike, it may be a good idea to try several different models in a sports goods store if possible. Many athletes who use coaches regularly point out that they can quickly wear rear wheels. Road tires work with a bike coach, although stronger training tires can be a good choice.