What is a body type diet?

Body type diet is a weight loss method that claims that your metabolism is the main cause of weight gain. This diet was developed by Elliot D. Abravanel, M.D., focusing on the shape of your body as a turnkey basis for weight loss. The theory of the body type is that your shape says which gland controls your metabolic speed: adrenal, gonadal, thyroid or pituitary. Each type of metabolic gland indicates a different weight loss strategy that should be followed, as well as specific trigger foods to avoid to maintain the weight off. These people collect excess fat on their chest, stomach and upper back. According to the theory of the body type, which is said to be eager for fat, salt and alcohol. Of course, these are the foods that need to keep away from the slim down. They are smaller on top and larger at the bottom. The gonadal gland allows fat to collect mostly at the back, so it is common problems for these people. According to a diet of the body type, the people of the gonadal gland desire to desire to kRemine, rich and spicy meals. Again, they must stay away from these diet triggers to fall undesirable pounds.

thyroid -controlled people have long arms and legs. In general, they are highly passport and have the greatest problems with excess fat on the upper sides, waist and thighs. According to a body type, people would control the thyroid gland to resist their desires for caffeine, sweets and starches if they want to lose weight.

The last type of metabolic gland is the pituitary gland. The type of body determined by this gland results in a small figure with fat relatively evenly. People who have a pituitary type body type of love and sweetness type that abstain has to lose weight.

While a body type can be useful for some people who want to reduce overweight, it's not a miraculous medicine. The body type diet is one of the many possibilities of weight loss, each with its own challenges. You want to lose weight forever, you still need to find out whoRá food works best for your diet preferences and commit to a regular exercise program.