What is the difference between organic and free enclosure of food labels?

When buying food, almost anyone can be amazed by various available options. Whether your chicken says free range or organic, reality can be something completely different. Here's how it all crumbles.

There are organic foods at the top of the list. Organic foods really mean organic . They adhere to strict standards and are controlled to make sure they meet these standards. Food, which is labeled as organic, is without most pesticides, artificial ingredients, bio -specialism, growth hormones and antibiotics. Organic foods do not have more than 5% of non -organic components. Foods marked by 100% organic are formed by completely organic ingredients. Foods containing less than 70% of organic ingredients can indicate organic components, but cannot claim to be organic.

The vast shield could be a free meal. This label is not an organic equivalent. There is no supervision on this label and he noticed that DThe Outy animal was allowed to the open area just once in life. This label should mean that the meat is slimmer and richer in nutrients because the animals were able to exercise. However, this is often not practiced in the meat industry. If you are really looking for meat on a free range, find local farmers or Agricultural Association. You may be able to see the farm and see the living conditions of stock animals that will end up on your table.

grain fed or fed grass is another label that deception. Do not confuse this organic label, again there is no supervision on this label. Indeed, grain fed and lawns fed grass are actually better for you. They are richer in omega-3 fatty acids and slimmer meat. However, the label may mean that once in the animal's life they were grain or grass. This does not mean that a lifelong diet was grain or grass.

labels that say thatE No hormones are only suitable for beef. There is a ban on using hormones with pork and chicken. But again there is no supervision and anyone can apply this statement. The same applies to products sold as "raised without antibiotics".

All natural foods simply mean that no artificial colors, preservatives or ingredients have been used. This does not mean organic. There are a number of other labels that manufacturers will use, which mean little or nothing at all. Healthy, low fats, fat and cholesterol are more examples of deceptive labeling procedures. Healthy means nothing at all. Low fat is relative information and may have higher fat than what you could expect. Tran-tuk free products can have up to half a gram per portion of trans-tuks. Products without cholesterol are abundant, but some studies show that processed foods that carry these labels a negative impact on your cholesterol without having any cholesterol in them.