What is vitamin T?
Vitamin T, or Torulitin, is a substance found in egg yolks and sesame seeds. Some are assumed to improve memory and concentration and help strengthen red blood cells. Despite its name vitamin T does not meet the standard definition for being vitamin. In fact, many do not consider it vitamin. Despite his alleged health benefits in certain circles, there are very little known about this. Vitamin T can be heard more often when using it as a slang term for testosterone or tequil.
Real vitamin is generally defined as a nutrient that is important in small doses for regulating metabolism in the body. Vitamins A, B, C, D, E and K is useful. However, there is no consensus in the case of vitamin T that the substance meets this criterion. Most sources do not include it, even informally, into their lists of vitamins. It is located in egg yolks, sesame seeds, as well as paste sesame seeds, tahini. Due to its prevalence in sesame seeds is tIf known as a sesame factor. Although little agreed on its health benefits, most resources seem to be associated with strengthening red blood cells. By strengthening blood cells, the substance can be an effective fighter in diseases related to blood cells such as anemia and blood hemolysis.
was not recognized as vitamin - or even as an important health supplement - because many medical experts represent some problems for those who want vitamin T into a diet. All vitamins have a recommended diet (RDA), which precisely informs you about how much a particular nutrient one should consume daily. The RDA also helps to determine what toxic levels of nutrients are and what symptoms they will lead to overdose. However, none of this information is known about this so -called vitamin, which makes it difficult to assess whether it should consume it regularly and in what amount.
Most vitaminsIt comes in complementary form in its natural food groups. On the other hand, there is vitamin T, on the other hand, finding out of eggs and sesame seeds. Anyone who wants to add this so -called vitamin to their daily dose of vitamin chapels can be difficult to follow the supplement. Again, this is probably a side effect that vitamin T is not well understood and is therefore not accepted by many medical organizations or suppliers of healthy food.