What is the exercise 180?
Workout 180 is a home training system that offers complete body training. This compact training unit is ideal for those people who do not want to go to the gym is multifunctional and can be used as a step and push-up platform. It can also help in the isolation of the abdominal muscles in performing sit-ups. In addition, the built -in resistance system has seven levels, which provides the overall routine of the body shaping. The whole unit weighs approximately £ 21 or approximately 9.5 kg and can easily be stored in the corner if it is not used. The idea behind the system is that users can fit into the comfort of their home. It was a success and training 180 was one of the inventions of the chosen Premier in 2005 in the program, which the powerful inventions called Everyday Edisons
can be completed at AS training 180. As All-Inclusive Personal Gym has been Exercise 180 designed to offer individual treesNinks that provide systematic shaping and organ body for someone. Extra upholstered step tread offers additional suspension to prevent knee damage when used during cardiovascular step routines.
The system of permanently connected zone allows training mode of resistance to seven levels to improve the force of the upper and lower body. Although there are three belts, yellow for light resistance, gray for medium and black for maximum, they can be used individually or doubled to provide possible resistance. By changing the intensity, both novice and experienced users can be adapted. When used in conjunction with a balanced plate, a complete core is achieved.
different from other commercial portable gym equipment, 180 training can easily be stored under a chair or tuck into the corner. It can also double as a step towards reaching those heavy places. Is portable and can travel from the localsOsvo to the room to fit in work where the user feels comfortable. Exercise 180 contains training DVDs that provide routines and instructions on how to use the device. The official website also includes daily regimes and personal training tips.