What is the connection between amygdala and anxiety?
The basic connection between amygdala and anxiety is that Amygdala creates anxiety reactions. This organ tells the body when it is in a dangerous situation and evokes anxiety. Anxiety disorders often evolve when amygdala is too stimulated. Together they are amygdala and anxiety responsible for reactions to a perceived threat, emotional memory and conditioning of fear. Amygdala is located in the middle time of the brain. It is part of the limbic system and is primarily responsible for processing and recording emotional reactions such as anxiety.
Amygdala is responsible for determining the appropriate emotional reaction to external stimuli. For example, if a person is attacked by Mugger, Amygdala recognizes this event as threatening. He then sends a message to the rest of the body and prepares it for what is commonly called fight or years. Obrht or flight reactions are essential for human survival and dates back to the time when people lived in caves. He sends a message to the muscles and the nervous system, prepares the body to fight, run or freeze.
Another connection between amygdala and anxiety is the conditional of fear. The theory is that Amygdala imposes memories of emotionally charged experience, such as an attack by a dog. This is another critical survival tool. Memory is stored and helps a person in the future to avoid dangerous situations. When one first burns, the memory is stored in Amygdale and this person knows that he avoids burning again.
According to behavioral psychology, the fear of conditioning is the core of most anxiety disorders such as phobia, panic disorders and generalized anxiety disorder. Disorders develop when the amygdala is too stimulated. Instead of using a reminder of the dog attack to prevent future dog attacks, a mere view of the dog is associated with the threat of death.
Emotional memory is another example of a connection between amygdala and anxiety. When one experiences an event that evokes emotions such as anxiety, memory and anxiety JSou stored in amygdale. A few years later, when this person thinks about this experience, he will also feel part of anxiety that has been stored with memory.
Amygdala and anxiety are also connected in finer ways. Amygdala is not only a search for apparent threats, such as dog attacks, but also plays a key role in interpreting the facial and body language. Evidence of behavior shows that Amygdala is able to induce an anxiety reaction from something as simple as an angry look.