What are the different phases of running walking?
The different phases of running walking are the rocking phase and the stages of the attitude. Each of these phases describes what a man's foot does during this part of a running walk. It can also be useful to add a third subframe: a float phase. Podiatrists and other scientists who study walking and walk can use the collected information to find and fix the running problems. In addition, shoes can also use this information to provide runners a suitable shoe to help prevent injuries. It often begins when the tip leaves the ground and ends when the heel touches the ground in front of the person. The stage of the attitude occurs between the time when the heel touches the ground and continues until the tip leaves the ground. Podfase, float phase, occurs when the leg does not touch the ground.
The phase of a running walk can be further divided into three podfáza: contact, in the middle and drive. During the contact subfase, the heel is in contact with the ground and the subphase continues until the entire leg comes into contact with the ground. This contact can develop a pound of pressure, sometimes straight three times nebo more body weight. After the contact of the contact comes, the subfasement in the middle. During this phase, the body leans forward and moves over the leg to prepare for the next underframe, the drive.
The runner in the podfát of the running walk will become driven forward. Immediately after this subfrash is a float phase. During the fuel underphase, the heel leaves the soil and the person is driven forward. The subphase ends with the tip of leaving Earth. The running walk will continue until the leg affects understep, completing the cycle.
runners who have normal walking are at least at risk of injury than a person who does not have normal walking. Normal walking allows the body to properly manage the strength of running. If walking is abnormal, forces are not absorbed and scattered correctly and injury may occur. To help repair unusual walking, manufacturers developed shoes with different supports to help repair it. In this way, a person with unusual walking can enjoy the benefits of the right runa ribbon walk.