What is the difference between Cystein and Glutathion?
The difference between cysteine and glutathione is that cysteine is the only amino acid and glutathion is a protein composed of three amino acids, one of which is cystine. The body uses amino acids as cysteine to create larger protein molecules such as glutathion. Cysteine is a non -essential amino acid, which means it can be made by the body and does not have to come from the diet. Glutathion is an antioxidant protein made by the body and is one of its main defense against toxins and free radicals. Cysteine and glutathione are important in preventing this damage and eliminating toxic substances from the body.
cysteine is an amino acid, a building block of proteins. Amino acids are classified as necessary or irrelevant depending on whether the body can make them from other amino acids or must obtain them through food. Cysteine is a non -essential amino acid and the body can produce it from another essential amino acid called methionine. One of the body's body's body is an antioxidant glutatHion.
GluthatIONe is a tripeptide protein, which means it consists of three amino acids. One of them is cysteine, along with glycine and glutamic acid. Like cysteine, glycine and glutamic acid, non -essential amino acids are also. Glutathion is one way of protecting the body from free radicals. Free radicals are substances that are naturally produced by body processes, but also enter the body from the environment. Once present in the body, they may damage deoxyribonucleic acid (DNA) cells and possibly contribute to the hardening of arteries and other negative consequences.
For these reasons, Glutathion was associated with a healthy function of the immune system as well as protection against degenerative diseases. It also seems that the liver uses cysteine and glutathion to bind to substances that could otherwise cause damage, such as air, food and water pollution, as well as certain medicines.Glutathione also helps to change substances in an environment such as harmful chemicals, which can then be securely excluded.
Most healthy people are unlikely that they should not be inadequate in cysteine and glutathion. Cysteine and its precursor, essential amino acid methionine, are found in most foods with a high protein content and also whole grains. It remains unclear how effective accessories with cysteine and glutathione are. Cysteine is usually taken as n-acetylcystein, which is a simpler form for the body. Glutathion in oral supplements would most likely be divided into its amino acids by the digestive system before the body could be used.