What is a side meniscus?

Side meniscus is a structure located inside the knee joint. This circular strip of fibrous cartilage acts as a pillow between the two bones of the joint, helps in weight distribution and absorbs shock. Sports injury of the knee can cause lateral tear of meniscus, which may take a long time to treat immediately and correctly. Each of them is roughly a circular structure and lying side by side two resembles a figure of eight. Both structures are associated with links that articulate the knee. In the rear of the joint, the meniscus is connected to the rear cross ligament. Fully functional meniscus are essential for the knee to work properly, and if one or both are injured, the knee joint is often seriously disturbed. Uncontrolled or sudden twisted movements can cause a torn side meniscus. These usually occur in sports where sudden changes in direction, such as football, hockey and other contact sports are common. Older people are more at risk of meniscus injuries because the quality of cartilage with age.

signs of side cartilage damage include pain or tenderness around the side surface of the knee. This surface is on the outside of the knee. Within one to two days after the injury suffering, the knee increases and becomes softer and more painful. The pain of this injury is most intense when the knee is bent or turned. Sometimes the joint can make a click or cracking sound when handling.

slight injuries of torn cartilage knee can be treated using a rice method that includes rest, ice, compression and increase in joint. Often it is possible to continue gentle exercise to maintain muscle mass and strength if the joint injury does not deteriorate.

If injury is too severe to be treated at home, lateral survival may be requiredGie meniscus. Injuries that require surgery are sometimes called tears of "buckets" in which a tear in the cartilage has spread so far that part of the meniscus tears like a handle in the shape of a handle. In general, the intention of surgery is to maintain and correct as much meniscus as possible, but in some cases the damage is so serious that complete removal may be necessary. After surgery, the patient will undergo physical therapy exercises to help recover and improve the strength and flexibility of the joint.