What is the relationship between exercise and homeostasis?

Exercise and homeostasis must work in harmony in the human body to maintain the proper functioning of lung, heart and muscle systems. Lifting weights or jogging down the street are two common forms of exercise that create stress or tension on the body. The muscles must respond quickly to exercise movements, while blood levels and oxygen levels must be redirected to compensate for further energy consumption. Jogger must breathe faster than a person in peace. Lack of oxygen into any vital system of the body will lead to damage to cells or damage. Extra oxygen entering jogger lungs through the lung system helps to return balance to the body. As a result of increased oxygen intake, muscles produce more adenosine triposphate (ATP) necessary for continued muscle movement.

The main muscle affected by exercise and homeostasis is the heart. The heart must beat Faster during exercise, by moving blood rich in oxygen to skeletal muscles to move. As the exercise slows down, the heart reacts tochange in homeostasis by reducing the pumping effect. The body will continue to change its functions to maintain homeostasis until the person is calm again.

During the exercise, the blood inflow routes also change in the body. Exercise related to the voltage placed through the muscle system requires more blood than usual to increase oxygen supply to muscle cells. In response to the requirements for exercise and homeostasis, the body redirects blood normally focused on the activities of digestion or nervous system into skeletal muscles. Removing the muscle tension causes blood flow to return to its normal routes to achieve resting homeostasis.

Body temperature is another important aspect in relation to exercise and homeostasis. The body temperature can be achieved with excessive strenuous and long -term exercise. Homeostasis occurs by sweating to the body. The evaporation of the sweat from the skin cools the body, resulting in a total temperature equilibriumhu to allow continuing exercise without overheating.

The relationship between exercise and homeostasis may fail if it is an excessive development or an existing state. Runners at a distance or suffering from asthma can breathe, causing heart and muscles to have oxygen deficiencies. A runner or suffering asthma must slow or stop completely to regain physical homeostasis.

After the post-practice stretching and relaxation techniques-likes, yoga-help them return oxygen to the exhausted blood supply. Straking exercise still affects the body immediately afterwards by requires that deep breath be drawn. Studies have shown that calories are still burned by muscles until the person returns to rest homeostasis.