Hvad er wellness te?
People who wish to help stimulate their immune systems often do so with a beverage known as wellness tea. These herbal tea blends contain various herbs, such as echinacea and eucalyptus, that are purported to help strengthen the immune system. Some wellness teas are also intended to help with pregnancy symptoms, such as morning sickness.
Echinacea has been used for centuries as a healing herb. Native tribes of North America often used it to help increase the functions of their immune systems. Nogle læger anbefaler urten eller te, der er lavet med det i den kolde og influenza -sæson, især for dem, der arbejder i tæt kontakt med offentligheden eller børnene, såsom skolelærere.
Several herbal teas have the added benefit of vitamins or minerals. Many blends of wellness tea contain vitamin C and zinc. Manufacturers say these formulas can help decrease the recovery time people need when ill. They also may help heal minor wounds or cuts.
Some types ofWellness -te inkluderer pebermynte til at lette forstyrrelse af maven samt for at tilføje smag. Kamille, fennikel og andre urter kan også være til stede for at løse maveproblemer. Disse urter er også traditionelt forbundet med komfortdrikke og er kendt for at hjælpe nogle mennesker med at slappe af, mens de er syge.
Wellness -te, der er lavet specifikt til gravide, indeholder ofte milde ingredienser, der stort set betragtes som sikre for de fleste mennesker. Disse inkluderer normalt frugter som citron og appelsinskal, som kan hjælpe med at afværge morgensyge for nogle kvinder. Ingefærrod er en anden almindelig urt, der bruges i graviditetsformler.
Mange wellness -te indeholder antioxidantblandinger, der lover andre sundhedsresultater ud over tilføjet immunitet. Nogle indeholder, hvad mange mennesker duber superfrugter, der tilbyder mulig beskyttelse mod celleskade og kræftfremkaldende frie radikaler. Andre indeholder formler i søvnhjælpemidler til at hjælpe folk med at hvile, mens de er syge.
Those who are pregnant, may become pregnant, or nursing should first consult with a physician prior to imbibing wellness tea. The doctor will require the tea package itself, or at least a list of the ingredients, in order to determine its safety. Some doctors may also be able to recommend specific tea blends or other nausea combatants.
If taking prescription medications, one should also see a physician before drinking wellness tea. People with HIV, autoimmune disorders, AIDS, multiple sclerosis, and other chronic conditions should also ask a doctor before using herbal teas. Many herbs can interact with prescription drugs, either rendering them ineffective or increasing their potency. Some can cause severe health complications. Echinacea products should not be taken for more than six to eight consecutive weeks.