Do men and women manage stress differently?

There are a lot of evidence that suggests that men and women manage stress in different ways. Some of this may be based on specialized differences in gender biochemistry. Another aspect can be caused by various behavior in the education of girls more common. There are some studies that indicate that women may have the advantage of stress solutions, but others point out that women can deal with much greater stress than men, and that may not be advantageous. This is excreted in large quantities just before giving birth and when women are breastfeeding children. It is also present at another time and can prove further help when a woman has to handle stress. The secretion of this hormone tends to create a sense of peace, and men could probably benefit if they had it. The presence of this hormone can explain why some women are much better in multitasking than some men.

The tendency that many women expose when they face stress is to guard children and look for help from friends. One study to calls the technique of steering stress "tendency and friendship". Women more often discuss their stress with others and are looking for friends to help them. Men are much less likely to handle stress in this way.

Studies in mid -2000 conducted at UCLA by Shelley E. Taylor proposed that women may have a developmental basis for action in this way. In earlier times, pregnant women could not respond to the stress of flight. They would have a partially "combat" response to the danger of protecting children and may have to remain calmer when the danger interferes.

Another reason for women can be protected against a certain stress is the way the girls could be increased. Girls can encourage discussion about feelings more than boys, which can help them avoid the feeling that stress is stunning. This could cause them to be more suitable for managing stress with a towerLightness than men.

According to some studies, men have more stress problems, but tend to hide it and not talk about stressors can lead to undesirable behavior or conditions. Holding stress instead of relaxing through communication can increase the risk of heart disease. Some suggestions exist that men are more likely to abuse alcohol and drugs to escape stress within the flight reaction. However, some men respond to stress with combat reactions and will become increasingly aggressive with increasing levels of stress.

This does not mean that women manage stress in better ways than men at all times. Another study conducted by the American Psychological Association suggests that women can respond to further stress, as may be felt around the holidays, by engaging in unhealthy behavior as overeating. Although it could be a temporary way to cope with stress, it can have long -term effects and creates a greater risk of heart disease, and since it is generally acknowledged that women feel more p.ESU than men, may not have a long -term advantage when mastering stress over most men.

One thing that can certainly be obtained from the way men and women manage stress is that they can both learn from each other. Encouraging men to respond to tendency and friendship can be very useful, and women can learn from men that resort to further food or alcohol in a result are not good methods for stress solving. It is valuable to understand that studies evaluating this problem look at the population groups, as opposed to how each individual concerns stress. Individual reactions can vary very much and some men have large mechanisms for joining stress, while some women don't.