Does reading in the weak light your eyes?

According to numerous scientific studies, reading in Dim Light will not hurt your eyes, although some studies have combined bad lighting with myopia. However, this can cause eye tension, which could make the reader unpleasant, so it is good to set a well -lit reading space to make reading more pleasant. You may want to talk to your ophthalmologist if you have specific concerns because you might have a unique eye condition that requires special attention. Rachel Vreeman and Aaron Carroll looked at numerous studies about sight and reading and found that the effects were temporary, not permanent. In other words, someone who reads at the level of low light can experience discomfort that makes the experience less pleasant, but this discomfort stops as soon as a person puts his books.

The eye often considers it difficult to focus in matt -lit conditions, which can cause eye tension for someone who reads in these conditions. People tIf they tend to flash less when reading in matte light, which can lead to a dry eye that feels unpleasant. People who make a lot of reading at night often probably notice these problems and try to prevent them from creating a well -lit space without glare to read at night in comfort.

Some health workers, however, believe that reading in weak light may be stricter myopia. This statement is supported by evidence, such as the fact that many academics suffer from myopia and often read and work in poorly lit conditions. Of course, there may be other reasons for increased myopia among academics. For example, other studies have also combined myopia and IQ, although it is a classic example of the situation in the whcorellation of ICH may not match the causal context.

ophthalmologists believe that reading in dim light does not change the function or eye structure in any permanent way. This means there is no reason to read or work in poorly illuminated PAnnouncements, because temporary eye tension is still irritating and unnecessary, especially if this can be easily avoided with better illuminated conditions. The best reading conditions for reading are more surrounding than direct and there should be no glare in the reading area.