How can I prevent blood clots?
Blood clot, also referred to as thrombus, occurs when the blood coagulates or thickens. Blood coagulation is required to stop the bleeding, but if a clot is formed in veins or other blood vessels, serious health problems may occur. Many individuals endangered by the risk of blood clots are recommended to take thinner blood, practice and maintain a healthy lifestyle. Wearing specialized clothing and raising legs can also help prevent blood clots, especially after surgery. These drugs help to thinner blood and prevent it from reinforcement. Aspirin is one of the most common blood thinners and is usually taken in small doses. There are also prescription blood thinners. Regular exercise is often recommended to prevent blood clots. This can help keep blood pumping and prevents it from clotting. Daily exercise routine is considered very useful when one wants to prevent blood clots.
a healthy lifestyle also recommendedIt will reduce the risk of blood clots. This includes eating a healthy diet and maintaining a healthy weight. It is also recommended that individuals who drink alcohol or smoke cigarettes
firmly adjacent clothing is also generally discouraged when trying to prevent blood clots. Pants with cozy flexible belts and other similarly limiting clothing can reduce blood flow. Free clothing is recommended.
Doctors often suggest compression socks to prevent blood clots. These socks are usually made of elastic material and exert uniform pressure on the legs and legs. They are often used after surgery. This pressure is to improve circulation and prevent blood combining in the feet.
Patients undergoing surgery is particularly recommended to take measures to prevent blood clots. Although it can be painful or difficult, they are often recommended to move as soon as they doThey are well enough to do so. This will also help improve circulation and prevent blood combining.
PatientsBed patients can often develop deep venous thrombosis. This happens when deeper veins inside, usually in the feet form a large clot, and it can be fatal if the clot travels to the lungs. To avoid blood clots of this kind, doctors recommend slightly increase their legs. This can be done by increasing the bottom of the bed of about 6 inches (15.2 centimeters) or by placing pillows below the knees and ankles.