How Can I Prevent Morning Sickness?

Morning sickness (English name: Morning sickness) is a response to early pregnancy. Because of vomiting. I was eating peacefully, but I was sick when I smelled it. Appetite has completely disappeared, weight has also dropped, and most have various types of headaches.

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Morning sickness (English name: Morning sickness)

The commonly used methods to relieve morning sickness are mainly the following categories:

Diet, nutritional products and vitamins alleviate morning sickness: If the maternal appetite is reduced and the nausea is not serious, nutrient-rich foods, fruits and vitamin B6 can be used to relieve it. Clinically, vitamin B6 preparations are used to prevent pregnancy vomiting and radiation sickness. However, because each woman has a different constitution and considers what is eaten in the body, it is best to take it on the advice of a doctor. You can also take special pregnant women's vitamins, including vitamins B1, B2, B3, B6 and folic acid, which can effectively alleviate early pregnancy reactions such as morning sickness.

Pros: Nutrition and vitamins are easier to buy

The disadvantages are: the mother must be able to eat it, and to choose the nutrition products suitable for the mother, the total price is not cheap

Professional supplies to alleviate morning sickness: if the maternal nausea and appetite are more serious, you can use

"Uncomfortable, why is it so painful?" Sunsea vomited while lying in the toilet. The husband beside him couldn't help looking at the glass of mouthwash, and felt pain. What should I do? March pregnancy, painful period.

Morning sickness is closely related to many factors, such as changes in hormone levels in the human body after pregnancy, mental stress, and so on. The following four treatments can help you alleviate pain and improve morning sickness.

Dried plum and lean pork

raw material

15 grams of dried plums, 15 grams of mustard, 100 grams of lean pork, salt, monosodium glutamate

Production Method

Put dried plums, mustard, shredded pork, salt, and MSG together to make soup.

For people

Pregnant women, vomiting pregnant women

Health Tips

Long-term use, adjuvant treatment

Special Note: Spitting Reaction

A few pregnant women have a particularly serious reaction, showing persistent vomiting, and even being unable to eat or drink water.

About half of the pregnant women have dizziness, fatigue, poor appetite, nausea and vomiting in the early stages of pregnancy to varying degrees.

According to statistics, 3 out of 4 expectant mothers will feel nauseous and sometimes vomit during pregnancy. So, is there any way to get rid of this troublesome guy who is pregnant and vomiting so that the expectant mother can spend the early pregnancy safely?

Reason 1. Dramatic changes in hormones

As soon as you become pregnant, the hormones in your body change dramatically. Because the body cannot withstand this upheaval, morning sickness can occur.

Reason 2. Immune response in pregnant mother

It is said that in the body of a pregnant mother, there will be a kind of immunity that treats the baby as a "foreign body" and wants to reject the fetus. "Nausea" is an allergic reaction.

Reason 3. To protect the baby

In this important period of early pregnancy, in order to prevent the mother from eating too much and moving too much, this reaction is produced to protect the baby.

Although there are many opinions, there is no perfect explanation. In addition, if there are multiple pregnancy (twin), etc., morning sickness may be more serious.

Which expectant mothers have severe morning sickness

1. Easy to motion sickness, seasickness, and migraine.

2. You are pregnant with twins or multiples.

3. Your mother or sister has symptoms of morning sickness.