What are the common causes of dizziness and fatigue?

dizziness and fatigue-timed as dfs-Mohou to be caused by a wide range of health, environmental and life factors. Although it is perfectly normal to feel dizziness or fatigue when moving positions or persistence, the persistent symptoms that the head of the head or severely tired are often symptoms of a more serious problem. Some possible problems that could cause these problems include dehydration, excessive and sleep, exposed to harmful chemicals or poor air quality and health problems such as anemia, diabetes and chronic fatigue syndrome.

One of the most common causes of symptoms such as head of light, fainting, muscle weakness or fatigue is dehydration. This occurs when the body uses more fluids than is taken or used by diuretics that exhausts the water body. The body responds by reducing blood pressure and slowing the kidney functions. It is very important for people to drink a lot of water a day, especially if they are outside in the sun or very active, reduce the chanceE for dehydration and experience of these side effects or even long -term health problems.

The most visible causes of dizziness and fatigue are excessive to develop work too many hours or performing extreme exercise routines followed by very small rest or no food between them. The body needs time to replenish, so proper sleep, nutrition and hydration are very important to reduce the chances of feeling illness. People can often fight feelings of weakness or weakness by taking care of themselves, eating food rich in vitamin and nutrients, drinking a lot of water and getting at least eight hours of sleep per night.

Environmental factors such as breathing polluted air saturated with pollutants living in a house with heating problems and conditioning systems and respiratory chemical vapors can also cause a person to become dizziness or feel very much innavy. In some cases, an individual may become a lightened or fainted. Although all air contaminants cannot be avoided, in the presence of harmful chemicals to take preventive measures, carry out heating and air equipment repairs, and for good health it is important to use air conditioning and filters.

Health problems that affect blood, nerve, muscular and lymphatic systems can cause persistent dizziness, weak or tired. Some of these more common diseases include diabetes, fluctuating blood pressure, anemia, lupus, thyroid and other hormonal imbalances, chronic fatigue, fibromyalgia and strokes. Individuals who suffer from continuing dizziness and fatigue that does not have an apparent cause should consult with a qualified physician to determine whether the health problem is present and to obtain medical care.