What are the common causes of the hot heat after menopause?

Many women are experiencing strokes during menopause, but the flashes of hot flashes can continue several years after the end of the menopause. Changes in hormone and protein levels released by osteoporosis are considered to be two causes of a flash of heat after menopause. Stress, smoking and frequent alcohol consumption can worsen the symptoms. When a woman had no menstrual period for one year, she is considered a phase after menopause.

Hot mountain flashes are defined as an intense and sudden feeling of heat in the face and neck area or throughout the body. Other symptoms include nausea, anxiety, dizziness, rapid heart rhythm and headaches. Some women might feel a strange feeling of premonition before the hit of the hot lightning.

There is really no way to control, when it could hit hot flashes. Sometimes they can cause a woman to wake up in heavy sweat during the night, followed by cold shivers. These episodes can take about 30 seconds within a few minutes. It is assumed that the same meChanism, which prevents the body overheating, causes hot flashes. For reasons that are not entirely known, the sudden decrease in estrogen causes the body to think that it is overheated.

In addition to hormonal changes, it is assumed that the loss of osteoporosis bone causes the pitfalls of heat. Proteins that can decompose bones are also associated with the built -in temperature measurement of the body. Like a change in hormones, this process can cause a false alarm that says the body it needs to cool.

up to half of the women after menopause continue hot. Hotis can vary during duration and severity, and in general their intensity will decrease over time.

Treatment for heat pitfalls may include hormonal therapy or natural drugs. Hormonal therapy is considered somewhat risky because it is associated with an increased risk of heart attacks, blood clots, tensions and breast cancer. HormOnal therapy should always be performed under careful doctor's guidance.

Tobacco and alcohol reduction and stress reduction can reduce the impact of the pitfalls on the heat. Proper eating, exercising and practicing rhythmic breathing can also help reduce feelings. Although these practices may not eliminate hot flashes after menopause, they can at least increase symptoms.