What are the best ways to prevent melanoma?

Basal cells, spinocellular cells and melanocytes are different types of cells that form an epidermis, which is an outer layer of skin. Skin cancer can develop from anyone from three types of skin cells. Cancer of basal cells and spinocellular cells are usually not serious because they usually do not spread to other organs. The third type of skin cancer is melanoma and tends to be the most serious because it can quickly metastasize or spread to other organs. One of the largest risk factors associated with the development of melanoma is excessive exposure to the sun. It seems that the sun, especially during childhood, increases the chances of developing melanoma as an adult.

UV (UV) rays can penetrate the skin and cause changes in skin cells. UV rays are emitted from the sun and tanning beds. The exposure to UV rays has a cumulative effect, which means that the more Sun of Exposore Osone gets, the more a shame can have on the skin.

Although certain risk factors such as family history cannot be controlled, there are several ways to reduce the chances of developing melanoma. One of the best ways to prevent melanoma is to stay outside the sun, from about 10:00 to 15:00, when the ultraviolet rays are strongest. People who work outside and may have to be in the sun during the time of the peaks

The use of sunscreen is also necessary to prevent skin cancer. The sunscreen helps to block ultraviolet rays from the penetration of the skin. The sunscreen is classified with the level of the sun protection (SPF), which simply means how much protection it provides. Generally higher SPF provides longer protection from the sun. Most dermatologists recommend using SPF 15 or higher sunscreen.

sunscreen should be applied about fifteen minutes before it comes out to absorb its skin. Also, sunbathing cream every two hours or after swimming. Keep in mind; UltraAfial rays can still penetrate into the Earth's atmosphere on a cloudy day, so sunscreen should be used. Other ways to prevent melanoma development include wearing a hat that blocks sunlight from the face. The sunglasses also provide some protection against UV rays and should be worn.

As with many types of cancer, the prognosis is better if melanoma is detected in time. See a dermatologist annually to check the skin changes. Follow changes in moles such as magnification, color or shape. If you notice changes or develop new moles that have irregular boundaries or are larger than the eraser.