What are the differences between PMS and PMDD?
PMS or premenstrual syndrome is a common experience for all women who menstruate. During the week before the start of the woman, a woman may experience slight mood fluctuations, mild discomfort, headaches, swelling, impacts, tenderness of breast and many other symptoms. Some people feel very little symptoms, and others seem to be seriously affected by them. When the symptoms begin to become serious and interfere with everyday life, a woman may suffer from a condition called premenstrual dysmorphic disorder (PMDD).
PMDD is a relatively new supplement to the catalog of psychological disorders. Although it experienced up to 5% of all menstrual women, PMDD has only recently been recognized as a real situation. The key to recognizing PMDD and its differences from PMS is the time, for months that the symptoms of PMS are so serious that they result in inability, depression, severe pain or inability to work. It has also turned out that women who have already sufffer from mood disorders such as depression, bipolar conditions and anxiety is more likely to have PMDD. Maybe the cramps were terrible for one month and the other, or maybe she lost patience with her children, husband or friends. It is not unusual to have an occasional bad month, and this does not necessarily mean PMDD.
When the Norm of the Bad Moon is the norm and the woman is constantly experiencing serious symptoms for one to two weeks each month, then PMDD should be considered a possible diagnosis. If a week before each period is always filled with anxiety, a sense of despair, a lack of concentration, serious convulsions, extreme tear or extreme anger, PMDD may be the cause. Other symptoms related to PMDD and common in PMS are present, but are more serious. Include:
- memory problems
- fatigue
- insomnia or hypersomnia (sleeping most of the day)
- lack of interest in the usual activity
- irritability
- joint pain and muscle pain
- weight gain
- constipation or diarrhea
- rinse or blurs of upper
- changes in appetite
If you are not sure if you have PMDD, it can help maintain symptoms for a few consecutive months. Yet, when you know that you often experience serious symptoms, it may be useful not to expect, but immediately obtain help with treatment. Doctors and mental health experts usually tend to process PMDD in one of two ways.
The first treatment of PMDD is the use of oral contraceptives that tend to regulate hormonal flow. This may not be the first line of treatment for every woman. The risk of accompanying a stroke using a contraceptive pill in women over 35 years, especially if they smoke. The second treatment is to prescribe a small amount of antidepressants, usually accepting an annual before the expected period and running a week after the end of the period. Even a small amount of antidepressants seems to be solved by these symptoms.
You can be able to improve your symptoms by increasing vitamin B6 day intakeNo. Some women also use primary oil from primary oil, but it should be used under the consulting and supervision of a doctor. Regular aerobic exercise can help alleviate symptoms because it stimulates the production of chemicals increasing mood such as serotonin and norepinephrine. PMDD is usually due to a decrease in the production of these neurotransmitters that help increase and stabilize mood.