What are Doshas in Ayurveda?
Doshas in Ayurveda is considered three types of energy that together contribute to healthy physical and mental functioning. Three doshas in Ayurveda are usually called cotton, pitta and kapha and can be associated with one or more natural elements. One, two or all three doshas can dominate the physical constitution of man to the same extent. It is assumed that most people have only one dominant doshu, but it is considered to have two or even three dominant doshas. The dominant man can affect every element of his constitution from the type of body, to preferences for cold or hot weather, to the most likely health problems. Practicing Ayurvedic medicine often recommends special considerations about eating and lifestyle to help balance the energy of DOSHA in the body and optimize health.N condition and can have dry hair, skin and nails. They may need more than the average recommended amount of daily sleep. They can be restless and nervous and can easily be bored. Although creative and intelligenceNt, they may have difficulty concentrating.
Practicing Ayurvedic medicine believes that the dominant Dosha determines the health problems most likely to develop. Ayurvedic practitioners usually associate the energy of the cotton wool with the natural air element. People with dominant cotton energy are therefore considered to be more vulnerable to pulmonary conditions and anxiety disorders.
People with the dominant energy of Pitta are generally the average physical assembly. They are usually intelligent and have little concentration problems. They are assumed that they have good appetite and good digestion. Dominant Pitta Energy is said to do one like cold weather, and vulnerable to Si and Si Related to TeplemckNesses. The dominant Pitta Energy is said to contribute to volatile temperament.
Ayurvedic practitioners usually combine the energy of pitta with natural elements with water and fire. People with dominant energyPitta is considered to be more vulnerable to liver disease, fever and inflammatory conditions.
People with the dominant energy Kapha are considered strong, large and exceptionally healthy. It is assumed that they are calm in temperament and understand. Ayurvedic experts believe that the energy of Kapha is associated with the natural elements of the Earth and water. The dominant energy of Kapha can therefore increase the likelihood of colds, flus and retention disorders. Weight growth and obesity conditions may also be more likely in these types.
practicing believe that the determination of the dominant DOSha or DOSha patient in Ayurveda is crucial for the diagnostic process. Ayurvedic practitioners usually believe that health problems occur with the unusualness of the patient's energy. Returning these energies back to balance is considered to be the key to control and the treatment of the disease.