What are the symptoms of lactose intolerance?
People are one of the few species that continue to drink milk after childhood. The result may result in intolerance to lactose or inability to spend dairy products. Most adults show some symptoms of lactose intolerance in adulthood, including flatulence, gas and diarrhea.
symptoms of lactose intolerance in children may be present at the time of birth. Blotting, abdominal pain, stir, diarrhea and non -consonsable crying are some symptoms that children can manifest. This can lead to dehydration, poor weight gain, weakness and slow growth if it is not treated quickly. When these symptoms are present, mothers are usually stimulated too much to feed their children breast milk, soy milk or other alternative to milk milk.
Although some drugs and intestinal diseases can cause lactose intolerance, many human bodies simply cannot spend lactose as adults. Globally 75 percent of the adult population suffer from at least some symptoms and symptoms of lactose intolerance.When Ghoj, these symptoms may ignite between 30 minutes to two hours after digesting products containing lactose.
Depending on the individual's ability to spend lactose, the symptoms may be slight to serious. Some symptoms of lactose intolerance in adults may include abdominal cramps, nausea, flatulence, gas, headaches or diarrhea. People with intolerance of lactose often hear cut in abdominal areas or stewed noise after consuming lactose -containing products. There may also be some less common symptoms such as free, foaming stool or vomiting.
symptoms of lactose intolerance may occur after food foods that do not seem to be dairy products. This is due to the fact that lactose is a component of many non -dairy foods. These foods may include potato chips, salad dressings, mayonnaise, processed meat, dessert topping and moreproducts.
There are no treatments intolerance of lactose. However, there are many treatment options and alternatives. Foods such as ice cream, milk, cheese and other favorite dairy products are now accessible to people with lactose intolerance through ingredients such as soy, almonds and rice.
dietary supplements are also available for people who want to continue food of dairy products. These lactase supplements help the body to digest lactose. Some reduced lactose products that contain only a small amount of sugar are also on the market for people with intolerance of lactose.
people who show signs and symptoms of lactose intolerance should consult with a doctor. Instead, there may be an allergy to dairy products that contain many of the same symptoms and symptoms of lactose intolerance. Children and especially children should be diagnosed as soon as possible to avoid any nutritional shortcomings. A doctor or nutritionist can help families with intolerantLactose members to develop healthy eating plans.