What can parents do to prevent eating disorders in their children?

There are a number of things you can do to prevent eating disorders in your children and the people around you. By aware of the problem of eating disorders, you are already taking the first step in prevention. It is particularly important that parents work to prevent eating disorders, and parents should remember that eating disorders are not limited to girls; Boys can also obtain eating disorders. In fact, sometimes it takes longer to treat food intake disorders in men and boys in men because society is not so used to them. You should also avoid judgments about other people on the basis of their body types and avoid comparing yourself or others with people with specific types of body. In this way, you can model the body positive to the body.

Excessive diet and exercise speech are also not recommended, as well as constant informal diets and the establishment of "good" and "bad" foods. Instead, parents are encouraged to educate their children about healthy and nutritious afterTravines to eat and focused more on positive and beneficial exercise than on exercise for weight loss. It may also help discuss serious risks of eating disorders with humans; Many people do not realize how dangerous eating disorders are, and some education can go a long way if you want to prevent eating disorders.

Many of us live in a society where weight is a very big problem and thinness is compared to happiness. If you can, try to prevent these social judgments from your home and focus on individual achievements and positive features of people. When a child says "the actress so and so she is beautiful", for example, you can add "SHE also involved in many charity causes," emphasizes the feature that is not related to its weight or appearance. You can help prevent eating disorders by encouraging people to create lists of their positive qualities and provide frequent praise and confirmation to remind people of people

Recognition of Failure SymptomsEating is important even if you try to prevent them. Girls and boys feel strong pressure to look and behave in some way, and even with sufficient evidence, on the contrary, can feel driven to make them "fit". Studies have shown that regular family meals and often communication can help prevent eating disorders and identify early symptoms along with signs of other problems that may arise in the child's life.