What causes pain in sitting?

seating pain can be caused by many states, including ischiatics, arthritis, disk herniation, poor posture, myofascial pain syndrome, trauma and even simply tired muscles. People sitting for a long time are particularly prone to pain when sitting; People who work at the table all day, or people who are limited to wheelchairs, are likely to experience pain at some point. The severity of the pain may be the cause of a doctor's visit, although in most cases change of everyday routines and seating habits is enough to correct the problem.

Syndrome Myofascial pain is a condition in which certain areas of the body experience pain. The pain can be serious and is usually traced back to the trigger or part of the body that leads to pain. Shine muscles are usually the cause of pain when sitting in this case and visiting a doctor can help the suffering to come up with the plan to fight the state. This condition is still not understood very well, evenEven from experts, so the treatment options will vary and have mixed results, depending on the reaction suffering from treatment.

ischias occurs when a seating nerve running from the lower back and down along the back of each leg is compressed for any reason, which often leads to sore, sharp pain, dullness or armor anywhere along the length of the legs, buttocks, hips and lower back. This is a common cause of sitting pain and can be caused by tight or inflamed muscles and tendons or a herniated disc in the spine. The hernified disk occurs when the backbone disk sitting between the two turns of the vertebrae, pushing the nerves that run near the spine. The spinal disk can compress the seating nerve, leading to sitting pain.

Poor posture is a very common cause of sitting pain, especially between office workers. When the lower back is not adequately supported by a chair, muscles that pThey contradict their backs, they can get tired, which will lead to tension in these muscles. The stricter the muscles, the more discomfort will feel; These tight muscles can start pulling the spine, hips and other bones and joints, leading to unnatural movements in the body. Regularly getting up from a chair and stretching can help prevent pain and increase blood flow and the use of an ergonomic chair can increase the support of the lower back, neck and shoulders.