What is the body shape calculator?
The body shape calculator is a tool used to determine in which category of the body a person is suitable for measuring the body or estimated dimensions. Generally, the user enters its height, measurement of weight, waist and hip and body shape calculator immediately generates the result. Some body shape calculators are based on this simple hip ratio to the waist, while others use additional measurements or a separate formula.
The body shape calculator often uses the categories of apples, pears and bananas to describe the normal body weight distribution, although sometimes other comparisons are used, such as hourglass, spoons and ruler. Apple refers to a type of person who tends to store fat in the upper body, usually around the abdomen. The game. Those with the shape of bananas are characterized by thin all over the body. Mixtures of any of these categories are also possible.
The tape of the hip ratio, which determines which of the categories the person falls into, is obtained by distributing the waist circumference through the circumference of the hips. Apple -shaped manIt has a waist ratio of one or higher, while a pear -shaped man would have a ratio of less than one. Women are expected to have larger hips and smaller waist, so the ratio of 0.8 or larger indicates the shape of the apple, while 0.8 or smaller indicates the shape of the pear.
It is important that the individual knows how his body is stored, because the division of body fat often testifies to future diseases. For example, apples have a better chance of developing diseases, including heart disease, diabetes and high blood pressure, while pears have a reduced risk and are generally expected to be healthier. Some bananas shapes may also encounter health problems from natural underweight.
Sometimes the body shape calculator will focus less on the shape of the body, such as the shape of an apple or pear, and focus more on the type of body. The three main body types are endomorph, ectomorph and mesomorph. Endomorphs are characterIt is made of softer, fuller bodies that tend to maintain fat easily and do not have to build muscles quickly. Ectomorphs are chronically slim, have difficulty in deployment and maintaining both body fat and muscle. Mesomorphs are known for the ability to easily build and maintain muscle mass without deploying other body fat.