What is a compressed nerve?
The compressed nerve occurs when the nerve comes pressure or becomes a tight bone, cartilage or muscles that are around the nerve. It can also be referred to as a "tight nerve". Compressed nerves have more symptoms, causes and treatment. Avoiding common risk factors can help prevent a compressed nerve.
The compressed nerves cause a wide range of symptoms depending on where they are in the body. In some cases, the compressed nerve may be very painful, while at other times it can only cause dullness and armor. Usually there is more pain when the main nerve is compressed, such as seating nerves.
Injuries are the most common cause of compressed nerves. When a person breaks the bone or suffers from a trauma in a traffic accident, the nerves around the area of the area can gain additional pressure, causing them to compress. Obesity is another common cause of compressed nerves. Extra fat stores exert pressure on bones, organs, muscles and kartiluge, which can easily cause further pressure on nERV. Other causes of compressed nerves include poor posture, jobs that cause body stress due to repeated movement, sport and osteoarthritis.
The treatment of compressed nerves varies depending on the severity of the condition. The first step and only treatment in mild cases is to rest and relax. Any movement that irritates the affected area must be stopped. Orthosis may be required to protect the area from painful movement. Other possibilities of compressed nerve treatment include physical therapy, medicines and in the worst cases of surgery.
Physical therapy helps individuals who have a compressed nerve to strengthen the muscles surrounding the area, which can alleviate part of the pressure. To alleviate pain, many doctors prescribe anti -inflammatory painkillers such as ibuprofen or naproxen. After doctors have exhaust to be all the possibilities of physical therapy and medicationPain, release pressure on nerve by surgical agents.
A person can get a compressed nerve without injury and while doing everything to avoid this condition. However, there are some things that can be done to prevent them. Regular exercise will help strengthen muscles, increase flexibility and maintain a healthy weight that can prevent compressed nerves. In addition, it will help to avoid recurring movements or breaks in performing repeated movements. Maintaining a good posture will always help prevent compressed nerves.