What is an overdose of vitamin E?
Overdose of vitamin E occurs when one uses the amount of vitamin E so large that the body cannot process it properly. Vitamin E is a fat -soluble vitamin necessary for various vital functions. Since even vitamin E -rich foods have a relatively small amount of vitamin, overdose can only occur with vitamin E supplements. Overdose of vitamin E produces symptoms similar to flu that may be fatal in some cases. If an overdose is suspected, we must seek immediate medical treatment.
Antioxidant, vitamin E maintains a lipid bi-layer that contains all cell walls of the animal. It also plays a role in building smooth muscles in the human body. Since the 1930s, vitamin E has been a proven treatment of anemia in children. His role in maintaining healthy cells has made vitamin E a popular supplement to diet, although a balanced diet can provide more than enough daily vitamin E. Although the use of a single supplement once a day is relatively safetyThe more vulture takes more supplements than what is being solved by a manufacturing company can lead to overdose. Fatigue, nausea and diarrhea are common side effects that occur very quickly after ingestion of too much vitamin E. If it suspects overdose with vitamin E, immediate medical care is required.
as an overdose of vitamin E can cause external and internal bleeding, the doctor will monitor these events while the patient is hospitalized. Coagulation drugs can prevent or stop bleeding if this should happen. Other symptoms of overdose should end in one or two days. If the patient is experiencing excessive vomiting, IV can be required. Since 2011, the medical community is still uncertain whether the overdose of vitamin E has any long -term side effects.
If a person wants to prevent an overdose of vitamin E but still enjoys BenEFITY Accepting more vitamin E, eating food with high vitamin E is a safe way to achieve this goal. Fruits like mango, papayas and tomatoes have a high level of vitamin. Vegetables include spinach, turnip and beet. Processed foods, such as some breakfast cereals and sunflower oil, provide additional vitamin E. Because these foods contain relatively small amounts of vitamin E compared to vitamin E supplements, so many vitamin E foods can be eaten as one pleases and does not have to worry about vitamin overdose.