What is a wrist sprain?
The wrist sprain is an injury caused by the wrist joint when the ligaments are surrounded by the pulled or torn. The wrist could be folded in the autumn, playing sports or stressful movement of the hand. Symptoms include pain, bruises, tenderness or swelling in the wrist area. Commonly proposed measures for a slight spraction include rest, compression bandage, ice pack and holding wrist in an increased position. In some cases, additional treatment may be required, such as casting and wrist exercises.
In general, the doctor can diagnose the wrist sprain by examining wrist and arm, determination of how the hand was injured and evaluated symptoms. Sometimes the doctor may ask for an X -ray or magnetic resonant image (MRI) to assess the injury. These tests can help determine the range of the ligament tears and detect any broken bones around the wrist.
The wrist itch is considered mild if the ligaments are pulled but are not mainly damaged; This type of injury is referred to asRent of class I. Method of rice, which indicates rest, ice, compression and height, is a treatment commonly designed for a slight sprain. Treatment includes limiting activities that could be painful on the wrist for 48 hours after injury, and apply the LED to a sprained wrist for 20 minutes every few hours. Packing a compression bandage and placing the wrist slightly higher than the heart is one of the measures recommended to alleviate swelling. To release discomfort, over -the -counter pain treatment can be received.
mild or II grade can cause some of the wrist binding and slightly affect the joint stability. In acute or class III, wrist rip could break the ligament and a small piece of bone can break. The functioning and movement could be greatly affected. After evaluating the spraction, the doctor may recommend using the cast for several days. The course of exercise can be prescribed to rehabilitate the wrist that improves flexibility and strength. Surgery may be necessary if a large tears of ligament occurat.
The time required to better sprain the wrist depends on the degree of injury. The wrist could improve within a week or two if the injury is relatively small. The recovery time could be up to 10 weeks if the wrist joint suffers from greater damage. Doctors often recommend people to start using their wrists gradually after repairing and movement does not cause pain.
Acceptance of certain measures may reduce the incidence of a wrist sprain. One of the measures is cautious when walking on an ice road or an irregular road to avoid falling. When playing sport, such as baseball, basketball, tennis, skating or skiing, it can prevent the hand from emerging.