What is the extent of attention?

"attention range" concerns the amount of time that one can concentrate focused on something. Depending on the task, individual and other factors, the attention range can range from a few seconds to a few minutes. The diameter is from five to 20 minutes, although this time it is possible to extend with various mental techniques. There are indications that the extent of human attention can be influenced by early and prolonged exposure to television or the Internet, although it has not been convincingly proven. Development disorders such as hyperactivity disorder (ADHD) may also affect the attention range.

Complicated mental activities such as reading, mathematics and creating works of art require focused attention. However, this is not limited to mental activity; Many physical activities such as athletics or juggling also require intensive focus. Very young children generally have difficulty achieving this focus. Therefore, books and educational materials for this age group often aboutThey bic bright colors and short stories designed to abandon their attention. As they ripen, most people are able to expand their attention if necessary.

Studies of attention range suggest that most adults are able to keep attention to only one subject for about 20 minutes. For long -term tasks, they will regularly focus their attention on this topic. However, this has a restriction; For example, film producers are trying to keep movies less than two hours, because it is assumed that most viewers will lose their focus after this time. Running road drivers are recommended to take frequent breaks to keep their attention on road condition. Many people indulge in "multitasking" and divide their attention between several objects at a time, but they always suffer from individual tasks; This is particularly dangerous control.

since the 1970s.Especially televisions can affect the attention range. A 2003 study by the American Academy of Pediatrics indicated that constant exposure to television facilities by very young children can lead to a reduced span of attention in later life. However, other factors may also be involved; The report concluded that further research was required. The use of the Internet can also be a factor in reducing attention range. Many Internet users have spent less than a minute on any given website.

The inability to increase the range of attention can be an indicator of ADHD. Children and adults with this condition have difficulty maintaining a focus on even a short time. It is possible to compensate for ADHD by adjusting behavior and often medicines. However, there are other reasons why a person may have difficulty focusing; Some people in Eva simply find too much potential distractions Life. These distractions may include electronic aids and media; Still present advertising reports; and duties for work, family and SPOlkyně.