What is central obesity?

obesity is a condition in which a person is considered an unhealthy amount of body fat. When this excessive amount of body fat accumulates in the abdominal part of the body rather than accumulates in the lower body or is evenly distributed throughout the body, it is referred to as central obesity. This category of obesity is the most dangerous form, because the disproportionate amount of abdominal fat contributes to a number of health problems such as diabetes, heart disease and cancer.

The primary system that most healthcare workers use to diagnose a person with central obesity is its waist circumference. If a female passport measures more than 35 inches (88 centimeters) around, it will generally be considered central obesity. For a person who will have this diagnosis, his passport will usually measure more than 40 inches (102 centimeters) around. The main reason for the inconsistency between sex is that female hormone estrogen tends to result in women carrying more in the bottom of the body while men can with largerprobability to carry overweight around their middle sequence. The condition may also be diagnosed by measuring the waist circuit and its distribution by the hip circuit; If the difference is 0.85 in women or 0.90 in men, a person is usually considered a condition.

Central obesity is usually caused by the person consuming more calories than for energy. This may be the result of a bad diet that has a low content of fruits, vegetables, whole grains and lean protein; eating of portions that are too large; or lack of physical exercise. Some other health conditions such as Cushing syndrome, polycystic ovaries syndrome and Prader-Willi syndrome may also lead to the body to create excessive body fat and store it in the abdominal area.

and a reduction in body fat amounts by five percent can lead to weight loss. People with condition may be under the supervision of a doctor when pUsing the weight loss plan. The doctor can help the patient learn to change his eating habits such as elimination of processed food, sugar, fast food or high -calorie drink and start eating smaller portions and healthier food diversity. Physical exercise will usually be recommended for a serious weight loss program, but to prevent injury, the doctor will usually have a patient with minor activity and gradually increase the amount. If diet and exercise are not effective for reducing body fat, it may be used to reduce appetite or surgery to reduce the size of the stomach and prevent large amounts of food.