What is chronic distress?
Chronic anxiety is a condition characterized by a tendency to develop negative feelings and attitudes. It is not entirely a state of depression or mental state, but chronic anxiety may have a negative impact on health. Several studies of chronic distress have also shown that it is relatively easy to identify them, leading research workers to conduct a study on how chronic anxiety concerns several health conditions and their results.
Some people consider chronic distress a type of personality. Someone with chronic anxiety is not necessarily in constant state of distress, but has a large number of negative emotions such as frustration, anger, worries and darkness, or is prone to the development of these emotions. He or she can also have a very negative attitude to life. However, someone with chronic anxiety is not in a state of depression that requires medical treatment and evaluation; It's more like a state of mind. It seems that research suggests that people are susceptible to chronic distress may not be as healthy as people with cheerful views of livingVot. For example, chronic distress seems that patients have less positive results after surgery, especially in the case of heart patients. It also seems that this also contributes to cognitive disorders in old age, and although it cannot cause conditions such as Alzheimer's disease, it can certainly contribute to them.
As well as any other type of personality, chronic anxiety can be recognized and solved, and people can take steps to compensate for negative feelings. Many doctors recommend regular exercise and socialization for people with "type D" in the hope that the activity will stimulate more positive thinking in addition to maintaining people. Individuals with chronic anxiety can also be encouraged to actively seek things that are interested in or excited.
Many people are equal to the Shronic emergency quite well, leading healthy, happy and successful lives. Others may drop to their typePersonalities and transform a negative view of life into a negative life, and these individuals can be exposed to an increased risk of some health problems related to age. Being aware of the tendency to develop negative emotions, people can oppose the role played by chronic emergency in their lives, focusing on the development of healthy relationships and habits that support long -term good health.