What is homocystein?
homocysteine is a naturally occurring amino acid found in the body. While homocysteine is always present in the body, it can cause problems if it is too high. It is assumed that in the bloodstream is directly related to a number of heart -related problems.
If a person has a high level of homocysteine, is the body, may suffer from stroke, coronary heart disease or vascular disease. It is also believed that the high level of this amino acid can contribute to arthrosclerosis or the hardening of arteries. It is important to realize that it is only a faith among healthcare workers; They are not quite sure how homocysteine and heart disease levels are related.
Doctors are sure that homocysteine level management is a good idea. While some people may require medical intervention in prescription drugs, there are several natural ways to manage these levels ourselves. If you are in the treatment of a physician for the heart of Disease, you should not change your routine without youThey talked to a doctor. The rest of us can benefit from the natural treatment of elevated homocysteine levels, whether we have a problem or not.
Many doctors believe that elevated levels of this amino acid can be treated by adding vitamins B and folic acid to the diet. They are used to break the amino acid in the body and lower the level that is in the blood. These vitamins are widely available in enriched foods as well as dark green, leafy vegetables.
Even if you take great care of your body, you eat healthy diet and exercise regularly, the level of homocysteine can get out of control. There is a genetic component to this level and some people are more prone to high levels than others. If you are one of these people, you will need to work with your doctor to create a plan for lifelong heart health.
OKABYCHOM had a healthy heart, it is important to maintain healthy weight, not to smoke and reduce if necessarySewing blood pressure and cholesterol. We are now learning that maintaining homocysteine levels under control is also an important part of the overall heart health. While a healthy diet can help, some people will have to look for treatment from a doctor.