What is hypnosis?

hypnosis is best described as a state of intense internal focus, in which the subconscious mind is in the foreground and the conscious mind is subdued. This is mostly what happens when a person sleeps, but hypnosis works while a person is awake and allows them to relax to a point where he realized that you realize the idea of ​​resting. Clinical hypnosis is widely used and must not be confused with hypnosis that we think we see, that we are performing magicians and other entertainers.

Clinical hypnosis does not include the surrender of your will to another person, and hypnosis does not mean that one does nothing he does not want to do. It is not a mind control, but rather a state of such a deep relaxation and internal focus, so that the power strength becomes easily acceptable. Hypnosis works with a subconscious mind, because it is part of the brain that works in the background during the sleep phases and the vigilant. Your subconscious mind controls inhalation and exhale, accepts and broadcasts physical -point and works through many steps you do throughout the day.

as well as the operating system on the computer, your subconscious mind always runs while the conscious mind creates your behavior. Clinical hypnosis is used to make a change in human behavior or thought process. Clinical hypnosis can be effectively used in different situations and is most often associated with smoking, weight control and stress management. Psychologists and psychiatrists often use clinical hypnosis with traumatized victims of rape, attack or incest. Hypnosis can also be a form of pain control, often used in the victims of burns and women at work.

hypnosis is a very mystery to the general public and experts. However, many doctors have seen that hypnosis can be very effective, although they cannot fully explain how it works from science. Many people choose hypnosis as a way to change behavior, as in the above examples. Before selecting a hypnotic therapistYou should verify that they have a license in a state or province in which they practice not only certified. License requires more education, so it helps you to make sure you attend a therapist with better understanding and application of hypnosis.

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