What is nicotinamide?

Also known as niacinamide or nicotine acid, nicotinamide is an amide part of vitamin B3 or niacin. The substance occurs naturally in the body when niacin is processed, although it is now possible to purchase synthetic niacinamide in most healthy food stores. Many people prefer the use of nicotinamide supplements because they do not cause flushing that is common in using niacin supplements.

In the body, various forms of niacinamide are created when niacin is absorbed into cells. V těle se přirozeně vyskytují formy, jako je nikotinamid dinukleotid a nikotinamid adenin dinukleotid fosfát a pomáhají poskytovat řadu zdravotních výhod, včetně pomoci s různými typy kožních stavů. Many products formulated to help treat acne and other skin problems will include niacinamide. They also also include different types of sunscreen into their formulas.

Another health benefit often associated with nicotinamide has to do with the treatment of anxiety. When consuming in significant quantities, this form of B3 can help reduce many symptoms commonly experienced by people suffering from anxiety and panic disorder. Vitamin can help reduce the general feeling of riots, help the racing mind to calm down and even prove to help in recovering from a panic attack. While vitamin is soluble in water, it is still possible to receive toxic quantities in a short period of time. In general, up to one to two grams a day is considered to be safe limits. Everything above two grams should only be accepted under the guidance of a doctor.

It is important to realize that nicotinamide does not contain any health benefits that come with niacin's ingestion. For example, this form of B3 does not have the properties of the fight against niacin cholesterol. Niacinamide is also much less likely to help with gastrointestinal problems. Although many people prefer this product rather than niacin, because it does not cause a flushing feeling common when using larger doses of undiluted B3, d is dOkré consult a doctor before choosing nothingotinamide over niacin. This ensures that the supplement is to deal with the relevant health problems and that the niacin supplement is not more effective.

Further testing on the advantages of nicotinamide supplementation suggests that this form of B3 may be useful in helping patients with Alzheimer's disease, as the supplement can increase the patient's ability to regain some sense of knowledge. The supplement can also help restore a more balanced frame of minds to people suffering from depression. At present, however, both of these applications are still being examined and should not be considered an established treatment for one of these conditions.