What is nyctophobia?

nyctophobia is an intense, irrational fear of darkness; The term "scotophobia" is also used to describe this condition. While many people are afraid of darkness, nyctophobic is afraid that is so intense that in addition to general anxiety and stress can cause a number of physical symptoms. This condition can be frustrating and paralyzing without being treated. Fortunately, there are a number of treatment options for nythophobia, from hypnosis to therapy, and there is no reason to live in fear of darkness. People have a bad night vision and it is certainly understandable that they are afraid of what one does not see. It is also common sense, in some cases, because learning to avoid darkness can help people avoid potentially scary situations in the urban environment. People who are experiencing nythophobiis besides being very emotionally stressful.

Nyktophobia studies suggest that the condition tends to appear around two years, suggesting that the fear of the darkness may notPeople necessarily congenital. Many things can cause nyktophobia, from intensive nightmares that seem even more traumatic when the victim wakes up in the dark and neglect of the child. While many children are afraid of dark (and monsters under the bed), a child with nythophobia is manifested by intense fear that lives until adulthood.

Someone with nyctophobia is experiencing intense fear and anxiety around the idea to be alone in the dark. He may feel sick, start sweating or shaking, or even vomiting, because fear is so intense. As it often happens when we are afraid, nyctophobic can also start losing its grip on reality, scare off strange shapes in the dark, and is unable to deal with situations that are usually not scary.

One of the most visible ways to deal with nyctophobia is to install night light, but it only works at home. When nyctophobia is extreme, it is good to seek treatment so that the patient can cope with dark situations away from home and later in life. Such a treatment withIt can focus on desensitization and slowly expose the patient to darkened conditions to get rid of fear, and can also include respiratory exercises, hypnosis, call therapy, medicines and other techniques. Someone who has the history of nythophobia may also want to mention it before undergoing MRI and other medical tests that include being in the dark environment.