What is the connection between anxiety and anger?
anxiety and anger are connected mainly because there are some common thought paths leading from anxiety to anger, as well as some biological tendencies to rage in people who feel anxious. It is very easy for feelings of fear to turn to anger if a worried person takes a attention, which can often happen because of frustration or hopelessness. In addition, individuals who are worried often deal with hormonal reactions that could cause them to be susceptible to fast mood fluctuations. There are also some practical issues of everyday life and health that often combine anxiety and anger.
In many cases, anxiety turns to anger when one feels as if everything has gone wrong in his life and becomes frustrated. For example, if one loses a wallet with a lot of money, his first reaction can be fear or even panic. Suddenly he has no money to pay his accounts or to buy items he needs. It's very easy for thisInitusiness to turn into anger. He may feel angry with himself for losing his wallet, and may even feel that the whole existence has turned against him, leading to a general feeling of rage against everyone and everything around him. This overall feeling of anger can cause people with very little provocation to emerge.
Another way of anxiety and anger to link is the basic biology of hormonal reactions of the body. In the above example, an individual with the missing wallets is likely to cause his body to secrete various hormones related to the struggle of the body or aircraft. From a biological point of view, the person is ready for something dangerous, and as soon as the body is in such a state of high intensity, the fear can turn to anger at a moment. This hormonal ugliness can potentially work hand in hand with frustration from Livs anxiety synergistic, possibly leading to seizures with intense and explosive rage.
Anxiety and anger can also be associated with the basic practical effects that have anxiety for the daily lifestyle of the individual. When people worry, they can eventually wear their bodies. They may have trouble resting and may not feel like eating, which may eventually cause a person mood and constantly irritate.
Finding a way to conquer feelings of anxiety can potentially help a person to extinguish the feelings of anger. As soon as the individual manages to calm down, changes in hormones and lifestyles that have caused a person to feel. There are many drugs prescribed for people with anxiety disorders that can make people make people use more productive views of life problems. In these situations, the psychotherapist may also be useful in these situations by teaching individual different ways to deal with feelings of fear, and have a chance to turn into anger and show a person how to recognize and short -circuit triggers in the mind that lead from anxiety to anger.