What is the connection between temperature and ovulation?
ovulation occurs when the ovaries release the egg for potential insemination. This normal part of the menstrual function occurs for about 10-14 days into the menstrual cycle, followed by a often remarkable increase in body temperature. Temperature and ovulation are often associated with the fact that ovulation denotes the most fertile period of the moon for a woman; Some women monitor body temperature and ovulation that help determine the most likely time of pregnancy.
The combination of hormonal shifts and the release of the egg causes an increase in temperature just after ovulation. Some healthcare professionals believe that a slightly higher body temperature is more hospitable for fertilized eggs, allowing it to implant and start growing in a more comfortable and more suitable environment. It is important to realize that women usually do not feel feverish or extremely hot despite the rise in temperature; In most cases, the increase is so small, it is not evident without daily temperature -artering. The method requires a woman to measure her resting temperature every dayYou, usually the first thing in the morning. In most women, the resting temperature of the body temperature will rise about 0.3-5 degrees Fahrenheit (0.2-0.4 Celsius) immediately after ovulation and remain increased until menstruation occurs. Although this method does not pretend when the woman will ovulate, this may indicate when ovulation has just had a sudden jump at body temperature.
To use BBTC, it is important to get an accurate thermometer that reads at least one tenth of a degree in Fahrenheit or Celsius, as well as easy-to-use graphs. If you want to create a graph, use graphic paper to create a chart with cycle days running horizontally and vertical temperature. The first day would be mowing the first day of menstruation. Graphs can also be easily found online in the form for download. Some fertility websites even have online protocols that can monitor BBT for a woman and help maintain temperature and ovulation data.
Most women ovulate around14. On the cycle, but stress, illness and certain medicines can change this formula. Some woman also has a naturally longer or shorter cycle. The idea of the graph is to use it for several months and set a temperature and ovulation formula that can help predict the period of high fertility. Although it is not 100% accurate, it can provide a good general idea of fertility levels.
Some women use this method of measuring temperature to predict ovulation to help conceive, but others use it to prevent sexual intercourse during ovulation to prevent pregnancy. Among other ways that are useful in fertility measurement. While no method is reliable, combined, they can give the woman a relatively accurate idea of her menstrual cycle.