How can I alleviate nausea?
nausea may be a symptom of a wide range of conditions. Many people experience physical illness whenever they travel on a plane or on a boat. Pregnant women and people who are recovering from surgery also commonly experience nausea. Nausea may also be related to food with much or too little, stomach flu, food poisoning or anxiety or a number of critical conditions.
Short -term nausea, which does not represent any other serious symptoms, is usually not a reason for concern, but it is certainly unpleasant. When nausea leads to vomiting, not only is it even more unpleasant, but it can cause the suffering to lose important electrolytes and dehydrate. Fortunately, there are many simple ways to alleviate nausea at home. In the case of migraine, it also helps to be in a dark, cold room without loud sounds or strong odors. Avoiding a solid food for While at the beginning of nausea can help calm the stomach.
When you start eating again, choose bland, light food and cold,clear drinks to relieve nausea. Some people swear as a cure for nausea, but carbonation can worsen nausea. Eat a mild amount slowly and do not mix hot and cold meals even soon after eating.
Many over-the-counter and prescription drugs on the market, as antiemetics are made to relieve nausea. Some are oral medicines that may be problematic for vomiting patients, while others may be inhaled. Inhalation of a little isopropyl alcohol from the tampon can help relieve nausea.
On the counter are available patches and bracelets to treat sea disease. Natural nausea is ginger and mint, which can be ingested or inhaled. Ginger in the form of a powder pill is great for keeping the kitchen for nausea attacks. Acupressure and aromatherapy are other alternative methods used to relieve nausea.
While Antiemetics are in nOther cases with a perfect drug for nausea, vomiting is sometimes better than not vomiting, especially if nausea is caused by food poisoning. You may want to try vomiting once to see if you feel better than you try to antiemetics, because medicines can extend your nausea if you prevent you from vomiting when you need it. Never make yourself or anyone in your care to vomit as a treatment of nausea.
If nausea is chronic, consult your doctor as soon as you notice the problem. Nausea may be a symptom of more than 25 diseases, some of which are very serious or threatening life.