How Effective Is Tea for Hypertension?

Mulberry tea, Eucommia tea, chrysanthemum tea, apocynum tea, ganoderma tea, lotus leaf tea, corn whisker tea, gynostemma tea, panax notoginseng tea; in addition, there are some Chinese herbal medicine mixed plant-based tea beverages whose main effect is to be able to Reduce human blood pressure, use tea to relieve hypertension symptoms and improve health. These teas are not suitable for children.

Antihypertensive tea

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Antihypertensive tea pine needle tea

Pine needle is a representative part of medicinal pine. It is bitter, non-toxic and mild. Its extract contains plant enzymes, plant fiber, growth hormone, protein, fat and 24 amino acids. Pine needle can lower blood pressure. Patients with cardiovascular and cerebrovascular diseases such as hypertension, coronary heart disease, and stroke have improved their condition to some extent after drinking pine needle preparations.

The most commonly used method of pine needle tea is boiled. First cut the washed pine needles into three sections, put 600 ml of water, cook in a casserole or stainless steel utensil, and cook to 300 ml of water (it takes about 10-15 minutes). There is another method: cut the washed pine needles into three sections, put them in a thermos bottle, and pour in boiling water. Generally, pine needles can be brewed several times, each time the taste and ingredients are different, and you can usually drink it on behalf of tea. If it is for health care, it is not necessary to fry it too much.

Precautions:

1. Do not collect pine needles on the roadside, because the pine needles here are polluted by car exhaust for a long time, which is bad for your health after taking it. Do not pick young pines and pine needles less than 3 meters tall for 5 years.

2. The boiled pine needle soup is used as tea, and it can also be consumed on an empty stomach morning and evening. For patients with high blood pressure, it is recommended to eat coarse grains, drink some tea, and exercise regularly. When the blood pressure returns to normal, you can gradually reduce the amount of medication under the guidance of a doctor.

3. Pine needles are oily plants and are prone to stains. Be sure to clean them. Brush with a soft-bristled brush or use a soft cloth dipped in detergent to cover pine needles. After washing, soak in clean water. ^[1]

Antihypertensive tea

It can repair the blood vessel wall and restore the relaxation of the blood vessel wall, increase the elasticity of the blood vessel, remove the blockage in the blood vessel, make the blood vessel smoother, and the blood circulate. Thus gradually lowering the blood pressure steadily, keeping the blood pressure normal, and preventing hypertension.

(And antihypertensive drugs need to be taken for a long time or for life, and only dilate blood vessels daily to circulate blood, reducing the lateral pressure on the blood vessel wall).

Antihypertensive tea chrysanthemum tea

All chrysanthemums should be chamomile, and its taste is not bitter, especially the chrysanthemum or chrysanthemum born in Suzhou and Hangzhou area. It is best to drink about 3 grams of tea each time, 3 times a day. You can also use chrysanthemum plus honeysuckle Licorice is consumed with fried tea on behalf of the tea, which has the effects of calming the liver and clearing eyes, clearing heat and detoxifying. It has significant effect on patients with hypertension and arteriosclerosis. ^[2]

Antihypertensive tea Hawthorn tea

Hawthorn contains ingredients that help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time, drinking hawthorn tea often has obvious auxiliary effects on the treatment of hypertension. The drinking method is to drink 1-2 pieces of tea with fresh hawthorn fruit several times a day. ^[2]

Antihypertensive tea lotus leaf tea

Traditional Chinese medicine practice has shown that lotus leaf infusions and decoctions have the effects of dilating blood vessels, clearing heat and relieving heat and reducing blood pressure. At the same time, lotus leaf is a good medicine to reduce fat and fat. The drinking method for treating hypertension is: wash and chop with fresh lotus leaves in half a sheet, add an appropriate amount of water, boil and cool offspring and drink. ^[2]

Hypotensive tea locust tea

The flower buds of the locust tree are picked and dried, soaked in boiling water and used as tea, and drink several times a day, which has a unique therapeutic effect on patients with hypertension. At the same time, Huaihua also has the effects of constricting blood vessels and hemostasis.

Antihypertensive tea Shouwu tea

Shouwu has the effect of lowering blood lipids and reducing thrombosis. For those with increased blood lipids, the effect of drinking Shouwu tea often is very obvious. The preparation method is to take 20-30 grams of Shouwu, add water for 30 minutes, and then drink it as tea after warming and cooling, one dose per day. ^[2]

Antihypertensive tea Pueraria tea

Pueraria has the effect of improving blood circulation in the brain, and has a better relief effect on headaches, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Drinking pueraria tea often has obvious curative effect on the treatment of hypertension. The preparation method is to wash pueraria root and cut into thin slices, 30 grams per day, and boil it with water to drink as tea.

Blood pressure tea lotus seed heart tea

The so-called lotus seed heart refers to the turquoise green germ in the middle of the lotus seed, which has a very bitter taste, but has an excellent effect of reducing blood pressure and fat. Use lotus root 12 grams, boil water to brew offspring tea, drink once a day, morning and evening, in addition to lowering blood pressure, there are special effects such as heat, soothe the nerves, strengthen the heart.

Blood pressure tea cassia seed tea

Chinese medicine Cassia seed has the effects of lowering blood pressure, lowering blood lipids, clearing liver and clearing eyes. Regular consumption of cassia tea has special effects in treating hypertension. Drink 15-20 grams of cassia seeds in place of tea several times a day for drinking, which is a wonderful product for treating high blood pressure, dizziness, and unclear vision.

Antihypertensive tea mulberry tea

Chinese herbal medicine mulberry parasitism is an agent for nourishing kidney and blood. Traditional Chinese medicine has shown clinically that the use of mulberry parasol decoction on behalf of tea has a significant auxiliary effect on the treatment of hypertension. The method of making mulberry parasitized tea is to take 15 grams of dried mulberry parasitic products, cook for 15 minutes and drink it once a day, morning and evening.

Antihypertensive tea corn beard tea

Corn must not only have a good blood pressure lowering effect, but also have curative effects such as antidiarrheal, hemostatic, diuretic and nourishing stomach. Make tea and drink 25-30 grams several times a day. The clinical application of corn must be used to treat edema and hypertension caused by nephritis.

Antihypertensive tea Gastrodia tea

Gastrodia has the effect of delaying vascular sclerosis, it can improve the cardiovascular and cerebrovascular functions. Due to the inclusion of polysaccharides, it can improve the immunity and resist the damage to the body from harmful drugs, toxic chemicals and radioactive rays, including the inhibition of tumors and anticancer ; Because of its antioxidant effect, and oxidation is one of the important reasons for human aging, Gastrodia also has an anti-aging effect.

Antihypertensive tea Ganoderma tea

Li Shizhen in the "Compendium of Materia Medica" made a detailed description of the pharmacological properties and efficacy of Ganoderma: Qingzhi: acid, flat, non-toxic, eyesight, liver color, soothing soul, do not forget, strong heart; Chi Zhi: non-toxic bitter , Attending chest knots, Yixinqi, Buzhong, increase wisdom, don't forget; Zizhi: Gan Wen non-toxic, good color, vitality, and treatment of hemorrhoids and so on. Ganoderma lucidum tea can be taken into the five internal organs to replenish the whole body's vitality, and to weaken the heart, lungs, liver, spleen, and kidneys. Ganoderma lucidum tea has the functions of righting the roots, enhancing immunity, improving body resistance, and lowering blood pressure.