Is there a connection between melatonin and headache?
The primary connection between melatonin supplement and headache is that in some studies it has shown to prevent or reduce the symptoms of several types of pain. This includes headaches, migraines, headaches related to sleep problems and frequent stinging headaches. Melatonin is a hormone that occurs naturally in the body and which can be purchased as a supplement. This can also be taken for other purposes. If the individual does not create enough hormone, some research has shown that headaches tend to occur with greater frequency and intensity. This is partly because the hormone is responsible for the regulation of the sleep cycle and the interruption of the sleep cycle can cause headaches.
Although the connection between melatonin and headache increased with different studies, there was no standard dosing of supplements containing this hormone. It has historically not regulated by government or medical organizations. For this reason, the amount of hormone in different products varies. SprayThe benefits could take some experimentation, so it is advisable to be used in moderation until the patient's tolerance is determined to add.
with abdominal melatonin is associated with several potential side effects, so experts usually recommend advice with the doctor before his acceptance. Some patients report that they have more or reinforced headaches while taking melatonin. This symptom often does not appear until the patient is not supplemented for a while.
other potential side effects of melatonin include daily drowsiness, dizziness and stomach cramps. It is assumed that the supplement is potentially risky for pregnant or nursing women. It can intensify the symptoms of patients who suffer from depression. Too much melatonin can cause anxiety or irritability. Many doctors measure melatonin levels in the blood to determine whether there is enough shortage to be replenished withoutroast.
In addition to the connection found between melatonin and headache, there was some evidence that the hormone could be useful in other ways. With regular use, this could help normalize the body's inner clock and support healthy sleep. It is also assumed that it is also able to restore the regularity of menstrual cycles. There were even studies to investigate the potential strong antioxidant properties of this hormone.