What are some domestic remedies for urine incontinence?

urine incontinence is a condition that affects a number of people, not just older people. Although the condition may be a source of embarrassment and may eventually cause an individual to reduce his social life, there are a number of things that can be done for minimizing and perhaps even reverse the condition. Domestic drugs for urine incontinence, including weight loss, exercise of participating muscles and the use of some herbs, have been used for a long time and can keep the key to remedy the problem for some individuals.

In the days when it was bought, urinary incontinence was sometimes referred to as "slipping". The problem would often appear after a man or woman gained a considerable amount of weight. The extra pound around the center would cause further pressure on the bladder and the pelvic muscles that may be weaker due to lack of regular exercise would not be able to provide sufficient support. The result was a sudden feeling of urine need, followed by uncontrolled urine flow. A combination of weight loss and walking for 30 minutes in the evening,In order to lure on the center and strengthen the pelvic muscles, it could alleviate this problem.

For women who experience incontinence after delivery or men who have a problem after prostate surgery, domestic remedies may include strengthening pelvic muscles by performing Kegel exercises. Kegels can be done in any environment without being aware of what is happening. The person would focus on the muscles that men and women use to start and stop the flow of urine, and should press these muscles firmly, stick to ten and then relax. He or she can repeat the process and gradually work up to 50 reps. The Sugels can be done when sitting at the table at work or watching TV at home. From squeezing and relaxing it under clothes, no one needs to know. Performing several rounds of 50 ken a day often brings good results in only a few months.

Devil's Claw is a herb to help strengthenbladder, which makes it easier to maintain urine until voluntary relaxation. Petržel, St. John's W Dandelion understands that herbalists to strengthen the kidneys and help them work more efficiently. Herbal combinations served as domestic remedies for urine incontinence in a number of cultures and still play an important role in many countries around the world.

Home for urine incontinence can alleviate the problem, but it is important that patients try them with the knowledge and consent of a qualified doctor to avoid potential problems. For example, some herbs may interfere with any prescription drug that the individual currently uses. A medical expert will be able to determine whether the herbs considered have any qualities that would create an adverse effect on the patient.