What are the best natural treatment of bronchitis?

bronchitis is caused by inflammation of air passages and can be very painful. Although there are many drugs that can be used to treat bronchitis, some of the natural treatment of bronchitis may be more effective. Complementing someone's diet with liquorice, garlic and peppermint tea and the use of hot steam can be as effective as traditional medicines.

One of the most effective, natural bronchitis treatments is to supplement someone's diet with liquorice root. Licorice root helps in the treatment of bronchitis by thinning and helping to eliminate mucus that is built in bronchitis. Research has found that patients who consume between 2,400 and 3 000 milligrams of licorice usually experience the best results in the treatment of symptoms of bronchitis. Usually the licorice root can be found in most pharmacies or food stores. Licorice root extracts, which have been marked and approved by the federal food industry and the drug industry, often have higher quality can be more efficient than brands that are not approved.

Another common natural treatment of bronchitis is to supplement the food of raw garlic. While raw garlic may initially seem difficult to eat and stomach, it is necessary to achieve optimal results in the natural treatment of bronchitis. Garlic garlic works thanks to its ability to kill microorganisms and bacteria, which are often built in bronchitis. For proper use of raw garlic, it should be chopped in small, fine pieces and consumed. Individuals who have a difficult time to eat garlic plain will want to consider mixing in cream cheese or other similar decreases.

tea drinking is often considered one of the best natural treatments for bronchitis. Although there are a number of teas that can be effective in the treatment of bronchitis, research has found that dried pepper tea can be one better. About two teaspoons of tea should be placed in hot water to prepare peppermint teaAnd left to stay there for about ten minutes. Once the leaves are removed, the tea can be enjoyed. Mint tea has a respiratory passage due to its ability to relax. This helps relieve cough and wheezing associated with bronchitis.

Another common natural bronchitis treatment is steam. Like tea, hot steam helps break overloads and also helps to kill bacteria. Those interested in using steam should consider the location of a very hot towel, which was soaked over the head in hot water.