What are the best night sweating medications?
The best night sweating medications may include natural options, medicines and avoiding possible triggers. Many women have night sweating due to lack of estrogen often associated with menopause or other hormonal problems. Some women and men may have night sweats if they experience high anxiety. Testing different remedial measures for night sweating can help get better rest and stay at night. Eating soy products can help increase estrogen levels, which can help reduce sweating at night. Products made of soybeans have a phytoestrogen, a part of a plant that acts similarly to estrogen in the body. Tasty soy products can include soy milk, edamame beans and soy yogurt.
other natural remedies include healthy eating, drinking water and exercises. Eating a lot of fruits and vegetables will help keep the body hydrated. It is also important to draw a lot of water, about eight glasses a day. Eating foods that have a high fiber content will also help with nightPoty. Daily exercises release endorphins in the body that can help reduce hot flashes at night. Herbal AIDS can include mother, liquorice root and dong quai. These herbs can be found in liquid forms in most supplements stores and is usually information about the package dosage.
Some medicines will help drive and treat night sweating. Hormone substitution therapy is one of the most common remedies for night sweating. This type of therapy is prescribed and monitored by a doctor.
If the night sweats are associated with anxiety, the doctor may prescribe medicines against anxiety. There are many medicines against anxiety from which you can choose. Most doctors will try different ones will not find a possibility that works best with the smallest number of side effects.
There are several well -known triggers that can cause the night pots to deteriorate. Avoiding these triggers can be one of the mostEpše remedial measures for this problem. Some meals and drinks that can cause night sweats are spicy foods, caffeine drinks and foods that contain a large amount of sugar. It is also recommended to consume alcoholic beverages that help control hot heartbeat at night.
other triggers may include voltage, heat and whirlpool. If the temperature is too hot out, it is best to stay inside. Most people will also want to keep their homes at a cold and comfortable temperature. Wearing loose cotton clothes to bed will help keep the body in the cold at night.