What are different alternative treatments for asthma?

There are a number of alternative treatments for asthma, including herbal drugs, nutritional therapies and breathing work. Herbs should never be combined with drugs without leaving a physician with a license, but nutritional therapies and brass work are supplementary practices. They can be used with other alternative treatments for asthma or conventional medicinal therapy.

Many herbs have been used in the treatment of asthma. These herbs can be used separately or combined with others. Some herbal combinations have a synergic effect that strengthens them than when the herbs are used separately.

different herbs focus on different symptoms. For example, green tea and oil extracted from Mullein leaves act as natural bronchodilators for opening respiratory passages, while whistling and ginger have leakage properties that can facilitate asthma when used in combination. Coltsfoot is another of the herbal alternative treatments for asthma that has coughlon properties and can be used to from fromSide cough.

Inflammation of bronchial passages causes symptoms of asthma. Herbs that may reduce this inflammation include ginger, turmeric, liquorice and boswellia serrata. Dried ivy, Tylophora Indica, Butterbur and dried pine extract, commonly known as pycnogenol, are some other herbs that have also proved to be effective alternative treatment of asthma.

Eliminating foods from the diet that asthmatic is allergic may in some cases be enough to reduce or even eliminate asthma induced allergies. Therefore, someone who suffers from asthma is generally recommended to test allergy. Some foods that most often trigger allergies are nuts, seafood, dairy products, wheat and chemical ingredients such as preservatives and food dye.

Specific foods and nutritional supplements can be added to diet mode to reduce the peniser of symptoms andnumber of asthma flares. Studies have shown that omega-3 fatty acids can help reduce asthma symptoms. These fatty acids are found in oily fish, nuts and green vegetables including salad green, kale and rose germ.

Eating foods rich in antioxidants can reduce asthma. Antioxidants are found in red wine, fresh fruit and fresh vegetables. Onions and garlic are also good for people with asthma because these foods contain substances that can reduce bronchial convulsions and inflammation.

Some studies have shown that the Buteyko breathing technique is effective in reducing symptoms in some asthmatics. This technique consists of a shallow respiratory exercise similar to yoga breathing. The Buteyko breathing technique is based on the concept that elevated levels of carbon dioxide caused by shallow breathing opens the bronchial passage.