What are the different types of anti -tumor plants?

Existuje tolik různých typů protirakovinných rostlin; In fact, some research has shown that several thousand existing plants can be very good that can fight cancer. This is because the plants contain many vitamins and other chemicals that are considered to be antioxidants that prevent cell damage and inducting cancer. Pro snazší odkaz lze běžné protirakovinové rostliny kategorizovat v různých skupinách, jako jsou ovoce, zelenina, koření a ořechy. For example, tomatoes are considered one of the best anti -cancer fruits, because it is an excellent source of lycopene, one of the most effective antioxidants that fight especially prostate cancer. Další ovoce obsahující lykopen a další vitamíny, jako jsou A a C, jsou papáje, pomeranče a meloun. Fruit color, such as blueberries, blackberries and strawbulas contain another antioxidant called anthocyanin, which fights not only many types of cancer but also cardiovascular diseases. Among othersFruits that have shown anti -cancer activities include avocado, grapefruits, lemons and mangoes.

vegetables also have different antioxidants; Some are also present in fruit while others are not. Broccoli is one of the most popular anti-cancer plants because it has high levels of chemicals called "Indol-3-carbinol", which was found to be particularly beneficial for the prevention and treatment of breast cancer. Other vegetables such as cabbage, cauliflower and kale also contain indole-3-carbinol. Orange vegetables such as carrots, sweet potatoes and pumpkins are also food fighting against cancer because they contain many beta-carotene, which is the predecessor of vitamin A, another antioxidant that prevents cell damage. Other vegetables that can combat cancer are celery, beet, spinach and even seaweed.

antitumor plants also include various spices known for their clear taste and smell. Common garlicEC and onions contain a specific compound called diamlyl disulphide, which slows the growth of tumor and the spread of cancer cells, especially in stomach and colon cancer. Chili peppers are also well -known cancer fighters who contain chemical capsaicin that helps "deactivate" carcinogens such as nitrosamins. Rosemary has also been studied to prevent skin and breast tumors.

Nuts such as sesame and linen seeds are very important anti -cancer plants because they contain the largest amount of lignin, antioxidant, which acts as a hormonal estrogen, and can prevent certain cancer such as breast and prostate cancer. Other nuts and seeds, such as walnuts, almonds and pecans, contain a high amount of vitamin E, especially Omega-3. Some studies have shown that omega-3 fatty acids can reduce the size of the tumor, especially in colon and prostate cancer. They also contain a lot of selenium, an element that acts as an antioxidant increaseM forces of the immune system to fight prostate and lung cancer.