What are the different types of herbs for depression?
various herbs have shown a history of effectiveness when treated to treat various suffering. Depression is suffering that sometimes affects most people, and there are herbs for depression known to help. Among the most popular herbs for depression are Wort St. John's Wort, Valerian, Siberian ginseng, lemon balm and Gingko biloba. Other herbs that people took for depression include cardamom, chili pepper, saffron and sage. Muscat, hills, caskay, celery and fennel were also used by some in the treatment of depression.
st. John's Wort acts as a natural antidepressant. It is an inhibitor of monoamine oxidase (MAO), which means that it has the ability to prevent the decomposition of brain chemicals of norepinephrine, dopamine and serotonin. These important neurotransmitters are the key to the mood and the feeling of man's well -being. It is one of the most popular herbs for depression.
It can be found in health food stores and some pharmacy. Studies indicate that Wort of St. Jana can help some forms of depressionE, which are mild or almost mild, but that this is not so effective for a person suffering from severe depressive disorder. A person who uses prescription antidepressants should not combine it with Wort St. John's Wort or other herbs for depression without first discussing it with a professional health care provider.
Valerian, commonly known as Heliotrope, has long been used to treat depression and anxiety. The healing properties are found in the roots that contain natural tranquilizers called valepotriates. These strong substances can help alleviate many symptoms commonly associated with depression, including irritability, insomnia and high blood pressure.
Lemon balm is a member of the Mint family that smells like lemon and is used as a folk remedy to treat various diseases. It is anotji herbs for depression that has seen a long history of use. Lemon balm is particularly effective in the treatment of disordersdigestion, such as nausea and heartburn caused by depression, and also acts as a slight antidepressant.
Gingko biloba is another of the popular herbs for depression. This herb acts by increasing blood circulation. When a blood supply to the brain of a person who is depressing is improved, the mood of this person can also improve. Increased blood circulation can also improve memory and strengthen the heart. Gingko Biloba is also a strong antioxidant and this activity can also help increase mood.